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We provide high-quality yoga mats and all necessary props for our classes. However, you're welcome to bring your own mat if you prefer. We also have mats available for purchase if you'd like to have your own.

Wear comfortable, stretchy clothing that allows for movement. Avoid loose clothing that might get in the way. Most students wear leggings or shorts with a fitted top. We recommend practicing barefoot or with grip socks.

We recommend starting with our Hatha Yoga or beginner-friendly Mat Pilates classes. These slower-paced classes focus on proper alignment and basic techniques. Our instructors always provide modifications for different levels.

You can book classes by calling us at +31 105284858 or sending us a message through our contact form. We'll help you find the perfect class time and answer any questions about our offerings.

We ask for at least 12 hours notice for class cancellations to avoid charges. For package holders, cancelled classes with proper notice will be credited back to your account. Emergency cancellations are handled on a case-by-case basis.

Yes! We offer private and semi-private sessions for both yoga and pilates. These personalized sessions are perfect for beginners, those with specific needs, or anyone wanting individual attention. Contact us to discuss scheduling and pricing.